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Posted on: December 1, 2019

Zumba

Women exercising with Zumba

Forget the workout, remember the fun! Combine fast and slow rhythms to learn aerobic routines to the sounds of Latin and International music. Program is for ages 12 and up and meets on Tuesdays and Thursdays from 7:30 to 8:30 p.m. Call 972-205-3991 or ema...

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Posted on: December 1, 2019

Twinkle Toes Ballet

Young ballerinas posing

Get a great start in ballet. Learn the basic terms and poses while developing rhythm, musicality, and discipline. Program is for ages 2 to 5 and meets on Wednesdays from 4:45 - 5:15 p.m. Call 972-205-2770 or email Bradfield for more information.

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Posted on: December 1, 2019

Dance Fitness

Dancing feet

Experience a great cardio workout while learning the dance techniques to a variety of styles including ballet, jazz and hip-hop.  Program is for ages 11 - 14 and meets on Thursdays from 7 to 7:45 p.m.  Call 972-205-2771 or email Granger ...

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Posted on: December 1, 2019

Basketball Camp

Kids playing basketball in a gymnasium

Take a break to work on your game. Learn the fundamentals of dribbling, passing, and shooting. Program is for ages 8 - 13 and meets Dec. 27 and 28 from 1 to 3 p.m. Call 972-205-3090 or email Fields for more information.

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Posted on: December 1, 2019

Jazzericse

Adults exercising to Jazzercise

This high intensity mix of dance-based cardio and strength training provides an 800 calorie crushing total body workout. Program is for ages 18 and up and meets Monday through Saturday at 9:30 a.m. and Monday through Thursday at 6 p.m. Call 972-205-2772 o...

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PRCAD - Programs
Posted on: December 1, 2019

Restorative Yoga

Yoga instructor posing

Through prescribed movements, improve flexibility, muscle strength, energy, and cardio health while sweating, smiling, laughing, and having fun. Program is for ages 16 and up and meets on Tuesdays and Thursdays from 6:30 to 7:30 p.m. Call 972-205-2721 or ...

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Posted on: December 1, 2019

AARP Driver Safety Program

Senior adults in a convertible car

AARP offers an eye opening course based on the needs of the mature driver. Program is for ages 55 and up and meets on Dec. 12 from 12:50 - 5 p.m. Call 972-205-3305 or email the Senior Activity Center for more information.

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PRCAD - Programs